Can you remember a time when you felt completely at home in your body? When you looked at your reflection and saw no ‘imperfections’ or areas that needed ‘fixing’? When you loved each and every inch of your mortal coil? When you frolicked around with not a body care in the world – perhaps say, on the beach with no concern for whether your bathing suit was ‘flattering’ to your figure? When you felt confident and beautiful completely naked (with the lights on)? When you didn’t have a body policing voice in your head?
Can you also remember when the policing voice kicked in? Maybe it began when a classmate told you your nose was too big, your dad suggested your thighs were chunky, your grandma noted how her hair was always straight… Maybe the policing voice grew slowly as you watched television and read magazines that constantly told you your body was not ok, that it did not deserve love.
Ten years ago, the National Organization for Women inaugurated national Love Your Body Day to mitigate this policing voice. While this day has spurred lots of activism and awareness surrounding beauty and body image issues on college campuses and among feminist groups, the love your body message has sadly not spread to wider US culture. If anything, the past ten years has seen further entrenchment of body policing and body hatred. Cosmetic surgeries of every type are on the rise while new body policing practices, such as teeth whitening and anal bleaching, continue to proliferate.
Yet, while cultural indictments to hate and police our bodies are ubiquitous, we can resist. In so doing, we are body loving activists. As the popular t-shirt saying “Start a Revolution: Stop Hating Your Body” suggests, we all can be part of this crucial revolution. We can, as Eve Ensler suggests in her wonderful play The Good Body, begin by “stepping off the capitalist treadmill” and “stop trying to be anything, anyone other than who you are,” to realize “we live in a good body.”
So dear readers, today and everyday from here on out, please love your body, turn off the body policing voice, and start a body revolution!
Happy Love Your Body Day!